Water plays a huge role in poop formation, as it helps to soften and break down the waste. Without enough water, our poop can become hard and difficult to pass, which is never fun. So, drink up and help your body create some smooth and comfortable poop!
As the waste moves through the digestive system, it starts to take on a life of its own. The bacteria in our gut start to break down the waste, releasing gases and creating that signature poop smell. It's like a little chemical reaction going on in there, and it's actually pretty cool.
