So here’s the takeaway: Life is weird. Your body is a magical, messy, slightly mischievous machine. It will take your superfoods and turn them into a practical joke. And you know what? That’s okay.
The next time you eat a big bowl of blueberries and see that dark, mysterious result, don’t panic. Smile. Nod at the toilet. You are part of a grand, ancient tradition of humans who ate too many berries and lived to tell the tale. You are a healthy, thriving berry-eater.
And if anyone asks why you’re grinning in the bathroom? Just say you ate the rainbow. The darkest, funniest part of the rainbow. Now go enjoy another handful. You’ve got a story to tell. You’ve got a bowel movement to laugh about. You’ve got life. And it’s delicious and ridiculous and totally, utterly yours.