Now, I know what you're thinking - "But how do I check the internal temperature without sacrificing the fish to the cooking gods?" Fear not, my friend, for there are other ways to determine if your cod is cooked to perfection. One way is to use the flake test, where you gently flake the fish with a fork, checking if it flakes easily and looks opaque.
Another way to check if your cod is done is to look for a few telltale signs. For instance, if it's firm to the touch and no longer translucent, it's likely cooked through. And if you're still unsure, you can always use a food thermometer to get an accurate reading. After all, it's always better to be safe than sorry when it comes to food safety!
Signs To Look For To Determine If Baked Cod Is Cooked | ShunGrill
But wait, there's more! Did you know that cod is an excellent source of protein, with a whopping 20 grams per 3-ounce serving? It's also low in calories and rich in omega-3 fatty acids, making it a nutritional powerhouse. So, not only will you be enjoying a delicious meal, but you'll also be doing your body a favor!