Back in the day, no part of the chicken went to waste. Our grandparents knew this. The gizzard was a treat for the cook—or the dog, if you were feeling generous. Today, it’s making a comeback in foodie circles and farm-to-table restaurants.
In parts of Japan, gizzards are grilled over charcoal and called sunagimo. In Peru, they’re breaded and fried into bite-sized snacks. Even in the American South, you’ll find them pickled, stewed, or simmered in gravy. It’s a global underdog.
And honestly? It should be. When I buy a bag of gizzards at the store, I pay about two dollars. That’s less than a fancy coffee, for a meal that satisfies for hours. It’s the kind of food that makes you feel clever—like you’ve found a secret.
How to eat one without fear
Start simple. Next time you’re at a Korean BBQ spot, look for the dish called dak giblet. It’s often stir-fried with spicy sauce and garlic. You won’t even think about the “stomach” part—you’ll just reach for another bite.
Or, try this: buy a small container of boiled gizzards from a deli. Slice them thin and pan-fry them with butter and a little salt. Eat them like popcorn. I’m serious—it tastes like nature’s beef jerky, only warmer.
If you’re still nervous, pair it with something familiar. A gizzard is just a guest star in a stew or a rice bowl. It adds flavor without shouting for attention. You might even forget it’s there—until you bite into a piece and realize how good it is.
Why Are Chicken Gizzards at Patrice Hassinger blog