Go for it. Eat the skin. Live a little.
Your taste buds will thank you, your omega-3 levels will get a boost, and you’ll save yourself the trouble of peeling off a perfectly good snack.
Just make sure it’s cooked right, sourced clean, and you’re not eating it off a fish that’s been sitting in a bucket for three days. You know, common sense.
So next time someone asks, “Can you eat trout skin?” look them dead in the eye and say, “Absolutely. Hand me a fork.”
And maybe pass the tartar sauce.
