Now it’s time for the main event. Get your grill, cast iron skillet, or even a large non-stick pan screaming hot. Add a drizzle of high-smoke-point oil like avocado or canola. Place your brats in the pan, leaving space between each one. Listen to that sizzle—it’s the sound of success. Let them cook for about 3 to 4 minutes per side, rolling them to get an even, deep brown all over.
How to Cook Raw Bratwurst | 2bstronger.com
You are looking for a color that reminds you of a well-baked croissant: golden, with a few darker spots for character. Do not poke them with a fork! That is a cardinal sin. Poking releases the precious juices, and your brat will turn into a dry, sad little tube. Use tongs to turn them gently, like you’re handling a prized vinyl record.
A quick pro tip: if you want to be really fancy, finish them by tossing them back into the beer-onion mixture for a minute. This re-moistens the casing and adds a final layer of flavor. It’s called a "return to the bath," and it’s the difference between good and legendary.