Dilution is key when it comes to using peppermint oil on your skin. You see, peppermint oil is incredibly potent, so a little goes a long way. By diluting it with a carrier oil, you're reducing the concentration of menthol, making it much gentler on the skin. It's like the difference between a refreshing breeze and a harsh hurricane - you want the breeze, not the hurricane!
Peppermint Oil For Burners at Ronald Wray blog
But, how much should you dilute it? Well, a good rule of thumb is to use a 1-3% concentration of peppermint oil. That means if you're using 1 teaspoon of carrier oil, you should only add 5-15 drops of peppermint oil. It's like adding a sprinkle of magic dust to your moisturizer - just the right amount of oomph without overpowering it.
