Here’s a quirky fact: your brain runs almost exclusively on carbs. It’s a lazy, demanding organ. It refuses to eat fat for breakfast.
Giving a man no carbs is like giving a toddler no nap. You get grumpy, slow, and you might throw a remote. Don’t be that guy.
When Carbs Become Your Wingman
Need to impress someone at the gym? Carbs are your secret weapon. They refill your muscle glycogen, which is just fancy science talk for “explosive energy.”
Skip carbs, and your bicep curl becomes a bicep wimper. Nobody wants that. Carbs make you strong and fast.
