Cooking salmon can be a bit of a rollercoaster ride, but don't worry, I've got your back. For baked salmon, you're looking at around 12-15 minutes per pound, while grilled salmon takes about 4-6 minutes per side - just remember, it's all about the timing! And trust me, you don't want to overcook it, or you'll end up with a piece of fish that's as dry as the Sahara desert.
Now, I know some of you might be thinking, "But what about raw salmon?" Well, let me tell you, that's a whole different story - we're talking sushi-grade here, folks! When it comes to raw salmon, you want to make sure it's been sustainably sourced and frozen to a certain temperature to kill off any parasites. Yes, you read that right - parasites!
Another important thing to keep in mind is the type of salmon you're using. Atlantic salmon, for example, has a milder flavour than Pacific salmon, which can be a bit more full-bodied. And then there's the colour - sockeye salmon is known for its deep red hue, while coho salmon has a more muted colour. It's like choosing a wine - you've got to know your varietals!
Salmon Doneness: Medium-Rare Vs Well-Done Guide - Know Sea Food
