Your body doesn’t care about the calendar—it reacts to what’s in the air. If you’re allergic to tree pollen, you might be safe in October. But if weeds or mould trigger you, you’re still in the firing line. Yes, even during sweater weather and hot cider season.
Think of your immune system like an overprotective friend. It sees pollen and screams, “Intruder!” even when it’s just a harmless speck. That runny nose is your body’s dramatic way of trying to flush out the “enemy.”
So, when you’re sitting at a cozy café in October, sipping a latte, and your nose starts streaming, don’t blame the cinnamon—blame the lingering pollen and the mould in that pile of wet leaves outside.
