Let’s be real about the macros. Zero grams of fat. That’s the good news. Zero grams of protein. That’s the less good news. You’re not building muscle with these. You’re fueling your inner gremlin for about 15 seconds of intense minty flavor.
There’s also zero fiber. So don’t try to convince yourself this is a digestive aid. It’s a candy. It’s a treat. Own it. Sometimes you just want something that tastes like a winter wonderland and leaves your teeth feeling strangely clean.
The “Health” Angle (A Stretch, But Hear Me Out)
Could you argue they have some benefit? They don’t have any vitamins. No Vitamin C. No calcium. But they do have a breath-freshening agent that could save you from a bad date. That’s social nutrition, right?
Also, mint is famous for settling tummies. So if you eat a huge burrito and feel regret, one of these might calm the beast. Is it medicinal? No. Is it a tiny minty gravestone for your burrito-ghost? Absolutely. Wint-O-Green Life Savers: the world’s most delicious placebo.
Lifesavers Mints Wint-O-Green, 50 oz | bestcandyshop
